Malt Loaf leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Malt Loaf comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Malt Loaf for more protein, less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more fiber.
Head-to-head
- Energy303.85 kcal500 kcal
- Proteinmore is betterWIN7.88 g7.69 g
- Carbohydrate63.46 g57.69 g
- Fibermore is better3.27 g7.69 gWIN
- Total sugarsless is betterWIN19.23 g26.92 g
- Total fat1.73 g26.92 g
- Saturated fatless is betterWIN0.38 g7.69 g
- Sodiumless is betterWIN180.77 mg346.15 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.