Aussie Bites leads 3–2 · 5 categories decided
Both compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Steak sauce for more fiber and less saturated fat.
Pick Aussie Bites for more protein, less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.32 g1.54 gWIN
- Carbohydrate23.2 g11.54 g
- Fibermore is betterWIN1.58 g1.54 g
- Total sugarsless is better10.34 g5.38 gWIN
- Total fat0.24 g5.38 g
- Saturated fatless is betterWIN0 g1.54 g
- Sodiumless is better1733.68 mg69.23 mgWIN
- Potassiummore is better328.42 mg—
- Calciummore is better20 mg—
- Ironmore is better1.44 mg—
- Magnesiummore is better17.89 mg—
- Vitamin Cmore is better7.16 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
