Sweet Chilli Flavour Wholegrain Snack leads 4β1 Β· 5 categories decided
Sweet Chilli Flavour Wholegrain Snack: 25 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
Sweet Chilli Flavour Wholegrain Snack comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Sweet Chilli Flavour Wholegrain Snack for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Head-to-head
- Energy119 kcal92.34 kcal
- Proteinmore is betterWIN1.8 g1.13 g
- Carbohydrate15 g10.87 g
- Fibermore is betterWIN1.7 g0.36 g
- Total sugarsless is betterWIN1.5 g2.36 g
- Total fat5.2 g4.84 g
- Saturated fatless is betterWIN0.5 g2.79 g
- Sodiumless is better55 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.