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Plate
Leader
Garden Salsa Flavored Sun Chips4
VS
All Butter Shortbread Fingers1

Garden Salsa Flavored Sun Chips leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Garden Salsa Flavored Sun Chips comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Garden Salsa Flavored Sun Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    500 kcal
    513 kcal
  • Proteinmore is better
    WIN7.14 g
    6.3 g
  • Carbohydrate
    64.29 g
    60.4 g
  • Fibermore is better
    WIN7.14 g
    2 g
  • Total sugarsless is better
    WIN7.14 g
    13.1 g
  • Total fat
    21.43 g
    26.9 g
  • Saturated fatless is better
    WIN1.79 g
    15.5 g
  • Sodiumless is better
    571.43 mg
    172 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    35.71 mg
    —
  • Ironmore is better
    1.79 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.