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Pepper (hot) sauce Leader
Pepper (hot) sauce3
VS
All Butter Shortbread Fingers2

Pepper (hot) sauce leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Pepper (hot) sauce comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Pepper (hot) sauce for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN4.64 g
    1.23 g
  • Carbohydrate
    15.91 g
    11.77 g
  • Fibermore is better
    WIN2.73 g
    0.39 g
  • Total sugarsless is better
    11.45 g
    2.55 gWIN
  • Total fat
    3.36 g
    5.24 g
  • Saturated fatless is better
    WIN0.47 g
    3.02 g
  • Sodiumless is better
    24027.27 mg
    33.53 mgWIN
  • Potassiummore is better
    1309.09 mg
    —
  • Calciummore is better
    72.73 mg
    —
  • Ironmore is better
    4.36 mg
    —
  • Magnesiummore is better
    45.45 mg
    —
  • Vitamin Cmore is better
    680 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.