Aussie Bites leads 4–1 · 5 categories decided
Both compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Tartar sauce for less sugar.
Pick Aussie Bites for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better0.47 g1.54 gWIN
- Carbohydrate6.3 g11.54 g
- Fibermore is better0.24 g1.54 gWIN
- Total sugarsless is betterWIN2.01 g5.38 g
- Total fat7.91 g5.38 g
- Saturated fatless is better1.58 g1.54 gWIN
- Sodiumless is better316.11 mg69.23 mgWIN
- Potassiummore is better32.23 mg—
- Calciummore is better12.32 mg—
- Ironmore is better0.12 mg—
- Magnesiummore is better2.84 mg—
- Vitamin Cmore is better1.09 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
