Lightly Sea Salted Hand Cooked Crisps leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Lightly Sea Salted Hand Cooked Crisps comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for more protein and less sodium.
Pick Lightly Sea Salted Hand Cooked Crisps for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy513 kcal520 kcal
- Proteinmore is betterWIN6.3 g5.1 g
- Carbohydrate60.4 g58.6 g
- Fibermore is better2 g2.5 gWIN
- Total sugarsless is better13.1 g0.2 gWIN
- Total fat26.9 g28.8 g
- Saturated fatless is better15.5 g2.4 gWIN
- Sodiumless is betterWIN172 mg393 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.