Ready Salted Crisps leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Ready Salted Crisps comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for less sodium.
Pick Ready Salted Crisps for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.23 g1.37 gWIN
- Carbohydrate11.77 g10.85 g
- Fibermore is better0.39 g0.69 gWIN
- Total sugarsless is better2.55 g0.06 gWIN
- Total fat5.24 g5.54 g
- Saturated fatless is better3.02 g0.55 gWIN
- Sodiumless is betterWIN33.53 mg72.73 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.