Rosemary & Olive Oil leads 4β1 Β· 5 categories decided
All Butter Shortbread Fingers: 18 g Β· Rosemary & Olive Oil: 28 g.
The verdict
Rosemary & Olive Oil comes out ahead, winning 4 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for less sodium.
Pick Rosemary & Olive Oil for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy92.34 kcal120 kcal
- Proteinmore is better1.13 g3 gWIN
- Carbohydrate10.87 g20 g
- Fibermore is better0.36 g3 gWIN
- Total sugarsless is better2.36 g1 gWIN
- Total fat4.84 g4 g
- Saturated fatless is better2.79 g0 gWIN
- Sodiumless is betterWIN30.96 mg130 mg
- Potassiummore is betterββ
- Calciummore is betterβ10 mg
- Ironmore is betterβ1.4 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.