All Butter Shortbread Fingers leads 4β0 Β· 4 categories decided Β· 1 tie
Both foods compared at 100 kcal.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 4 of 4 nutrient match-ups.
Pick All Butter Shortbread Fingers for more protein, less sugar, less saturated fat and less sodium.
Evenly matched on fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.23 g1.05 g
- Carbohydrate11.77 g10.96 g
- Fibermore is better0.39 g0.39 g
- Total sugarsless is betterWIN2.55 g3.04 g
- Total fat5.24 g5.68 g
- Saturated fatless is betterWIN3.02 g3.55 g
- Sodiumless is betterWIN33.53 mg51.59 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.