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Plate

Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick All Butter Shortbread Fingers for more protein and less sugar.

Pick Swedish Glace Dairy-Free Smooth Vanilla for less saturated fat and less sodium.

Head-to-head

  • Energy
    513 kcal
    174 kcal
  • Proteinmore is better
    WIN6.3 g
    1 g
  • Carbohydrate
    60.4 g
    29 g
  • Fibermore is better
    2 g
  • Total sugarsless is better
    WIN13.1 g
    22 g
  • Total fat
    26.9 g
    5.8 g
  • Saturated fatless is better
    15.5 g
    4.9 gWIN
  • Sodiumless is better
    172 mg
    84 mgWIN
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.