Fudge Brownie Frozen Greek Yogurt Bars leads 3β2 Β· 5 categories decided
All Butter Shortbread Fingers: 18 g Β· Fudge Brownie Frozen Greek Yogurt Bars: 65 g.
The verdict
Fudge Brownie Frozen Greek Yogurt Bars comes out ahead, winning 3 of 5 nutrient match-ups.
Pick All Butter Shortbread Fingers for less sugar and less sodium.
Pick Fudge Brownie Frozen Greek Yogurt Bars for more protein, more fiber and less saturated fat.
Head-to-head
- Energy92.34 kcal100 kcal
- Proteinmore is better1.13 g5 gWIN
- Carbohydrate10.87 g20 g
- Fibermore is better0.36 g1 gWIN
- Total sugarsless is betterWIN2.36 g13 g
- Total fat4.84 g0.5 g
- Saturated fatless is better2.79 g0 gWIN
- Sodiumless is betterWIN30.96 mg60 mg
- Potassiummore is betterββ
- Calciummore is betterβ90 mg
- Ironmore is betterβ1.3 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.