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Plate
Ready Salted Crisps2
VS
Aussie Bites2

Dead heat · 4 categories decided · 1 tie

Ready Salted Crisps: serving (25 g) · Aussie Bites: serving (26 g).

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Ready Salted Crisps for less sugar and less saturated fat.

Pick Aussie Bites for more protein and more fiber.

Evenly matched on sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    123.75 kcal
    130 kcal
  • Proteinmore is better
    1.7 g
    2 gWIN
  • Carbohydrate
    13.43 g
    15 g
  • Fibermore is better
    0.85 g
    2 gWIN
  • Total sugarsless is better
    WIN0.08 g
    7 g
  • Total fat
    6.85 g
    7 g
  • Saturated fatless is better
    WIN0.68 g
    2 g
  • Sodiumless is better
    90 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.