Tortilla Chips leads 4–1 · 5 categories decided
Tortilla Chips: 100 g · Aussie Bites: 26 g.
The verdict
Tortilla Chips comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Tortilla Chips for more protein, more fiber, less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Head-to-head
- Energy473 kcal130 kcal
- Proteinmore is betterWIN6.1 g2 g
- Carbohydrate62.9 g15 g
- Fibermore is betterWIN6.3 g2 g
- Total sugarsless is betterWIN0.9 g7 g
- Total fat20.5 g7 g
- Saturated fatless is betterWIN1.8 g2 g
- Sodiumless is better177 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.