Dead heat · 4 categories decided
Old-Fashioned Vanilla Ice Cream: serving (95 g) · Aussie Bites: serving (26 g).
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Old-Fashioned Vanilla Ice Cream for more protein and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy210 kcal130 kcal
- Proteinmore is betterWIN4 g2 g
- Carbohydrate22 g15 g
- Fibermore is better—2 g
- Total sugarsless is better21 g7 gWIN
- Total fat13 g7 g
- Saturated fatless is better8 g2 gWIN
- Sodiumless is betterWIN55 mg90 mg
- Potassiummore is better——
- Calciummore is better130 mg—
- Ironmore is better0.1 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.