Dead heat Β· 4 categories decided
Old-Fashioned Vanilla Ice Cream: 95 g Β· Aussie Bites: 26 g.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Old-Fashioned Vanilla Ice Cream for more protein and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy210 kcal130 kcal
- Proteinmore is betterWIN4 g2 g
- Carbohydrate22 g15 g
- Fibermore is betterβ2 g
- Total sugarsless is better21 g7 gWIN
- Total fat13 g7 g
- Saturated fatless is better8 g2 gWIN
- Sodiumless is betterWIN55 mg90 mg
- Potassiummore is betterββ
- Calciummore is better130 mgβ
- Ironmore is better0.1 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.