Aussie Bites leads 4β1 Β· 5 categories decided
Sublime Ice Cream Sandwiches: 110 g Β· Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Sublime Ice Cream Sandwiches for more protein.
Pick Aussie Bites for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy370 kcal130 kcal
- Proteinmore is betterWIN5 g2 g
- Carbohydrate44 g15 g
- Fibermore is better1 g2 gWIN
- Total sugarsless is better34 g7 gWIN
- Total fat16 g7 g
- Saturated fatless is better10 g2 gWIN
- Sodiumless is better150 mg90 mgWIN
- Potassiummore is betterββ
- Calciummore is better60.01 mgβ
- Ironmore is better1.6 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.