Original Made With Sea Salt leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Original Made With Sea Salt comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Original Made With Sea Salt for more protein, more fiber, less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.5 g1.54 g
- Carbohydrate16.67 g11.54 g
- Fibermore is betterWIN2.5 g1.54 g
- Total sugarsless is betterWIN0 g5.38 g
- Total fat2.92 g5.38 g
- Saturated fatless is betterWIN0 g1.54 g
- Sodiumless is better141.67 mg69.23 mgWIN
- Potassiummore is betterββ
- Calciummore is better8.33 mgβ
- Ironmore is better1.17 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.