Thin Crisps Original leads 3β2 Β· 5 categories decided
Thin Crisps Original: 30 g Β· Aussie Bites: 26 g.
The verdict
Thin Crisps Original comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Thin Crisps Original for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy130 kcal130 kcal
- Proteinmore is better0.9 g2 gWIN
- Carbohydrate6.3 g15 g
- Fibermore is better1.2 g2 gWIN
- Total sugarsless is betterWIN0 g7 g
- Total fat1.35 g7 g
- Saturated fatless is betterWIN0 g2 g
- Sodiumless is betterWIN51 mg90 mg
- Potassiummore is betterββ
- Calciummore is better3 mgβ
- Ironmore is better1.5 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.