Veg Crisps leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Veg Crisps comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Veg Crisps for more fiber, less sugar and less saturated fat.
Pick Aussie Bites for more protein and less sodium.
Head-to-head
- Energy523.33 kcal500 kcal
- Proteinmore is better5.1 g7.69 gWIN
- Carbohydrate42 g57.69 g
- Fibermore is betterWIN11.3 g7.69 g
- Total sugarsless is betterWIN23.5 g26.92 g
- Total fat34.5 g26.92 g
- Saturated fatless is betterWIN3.9 g7.69 g
- Sodiumless is better440 mg346.15 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.