Aussie Bites leads 3–2 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Aussie Bites for more protein, more fiber and less sodium.
Pick Ready Salted Grab Bag Crisps for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.54 g1.24 g
- Carbohydrate11.54 g10.3 g
- Fibermore is betterWIN1.54 g0.77 g
- Total sugarsless is better5.38 g0.09 gWIN
- Total fat5.38 g6.01 g
- Saturated fatless is better1.54 g0.47 gWIN
- Sodiumless is betterWIN69.23 mg103 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.