Aussie Bites leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Aussie Bites for more protein, more fiber, less sugar and less saturated fat.
Pick Cornetto Eis for less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.54 g0.91 g
- Carbohydrate11.54 g10.75 g
- Fibermore is betterWIN1.54 g0.48 g
- Total sugarsless is betterWIN5.38 g6.99 g
- Total fat5.38 g5.91 g
- Saturated fatless is betterWIN1.54 g4.46 g
- Sodiumless is better69.23 mg25.27 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.