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Aussie Bites leads 4–1 Β· 5 categories decided

Both foods compared at 100 kcal.

The verdict

Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Aussie Bites for more protein, more fiber, less sugar and less saturated fat.

Pick Cornetto Eis for less sodium.

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.54 g
    0.91 g
  • Carbohydrate
    11.54 g
    10.75 g
  • Fibermore is better
    WIN1.54 g
    0.48 g
  • Total sugarsless is better
    WIN5.38 g
    6.99 g
  • Total fat
    5.38 g
    5.91 g
  • Saturated fatless is better
    WIN1.54 g
    4.46 g
  • Sodiumless is better
    69.23 mg
    25.27 mgWIN
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    β€”
    β€”
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

Aussie Bites vs Cornetto Eis Β· Foodatron