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Plate
Aussie Bites2
VS
Leader
Fudge Brownie Frozen Greek Yogurt Bars3

Fudge Brownie Frozen Greek Yogurt Bars leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Fudge Brownie Frozen Greek Yogurt Bars comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Aussie Bites for more fiber and less sugar.

Pick Fudge Brownie Frozen Greek Yogurt Bars for more protein, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.54 g
    5 gWIN
  • Carbohydrate
    11.54 g
    20 g
  • Fibermore is better
    WIN1.54 g
    1 g
  • Total sugarsless is better
    WIN5.38 g
    13 g
  • Total fat
    5.38 g
    0.5 g
  • Saturated fatless is better
    1.54 g
    0 gWIN
  • Sodiumless is better
    69.23 mg
    60 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90 mg
  • Ironmore is better
    —
    1.3 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.