Fudge Brownie Frozen Greek Yogurt Bars leads 3–2 · 5 categories decided
Aussie Bites: 26 g · Fudge Brownie Frozen Greek Yogurt Bars: 65 g.
The verdict
Fudge Brownie Frozen Greek Yogurt Bars comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Aussie Bites for more fiber and less sugar.
Pick Fudge Brownie Frozen Greek Yogurt Bars for more protein, less saturated fat and less sodium.
Head-to-head
- Energy130 kcal100 kcal
- Proteinmore is better2 g5 gWIN
- Carbohydrate15 g20 g
- Fibermore is betterWIN2 g1 g
- Total sugarsless is betterWIN7 g13 g
- Total fat7 g0.5 g
- Saturated fatless is better2 g0 gWIN
- Sodiumless is better90 mg60 mgWIN
- Potassiummore is better——
- Calciummore is better—90 mg
- Ironmore is better—1.3 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.