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Almond milk, unsweetened
Beverages

Almond milk, unsweetened

Photo: Pegah Sharifi / Pexels
Calories
15kcal
Protein
0.4g
Protein / 100 kcal
2.7g
Total fat
0.96g
Values per 100 g edible portion

Almond milk, unsweetened is a beverages food. A 100 g edible portion provides 15 calories, 0.4 g of protein, 1.3 g of carbohydrate and 1 g of fat. That works out to 2.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros16 kcal
  • Protein0.4 g · 10.3%
  • Carbs1.31 g · 33.9%
  • Fat0.96 g · 55.8%

Where Almond milk, unsweetened ranks

Nutrition

2.7 g protein / 100 kcal

Energy

  • Energy
    15 kcal

Macronutrients

  • Protein
    0.4 g
    1%
  • Carbohydrate
    1.31 g
    0%
  • Fiber
    0.2 g
    1%
  • Total sugars
    0.81 g
  • Total fat
    0.96 g
    1%
  • Saturated fat
    0.08 g
    0%

Minerals

  • Sodium
    72 mg
    3%
  • Potassium
    67 mg
    1%
  • Calcium
    184 mg
    14%
  • Iron
    0.28 mg
    2%
  • Magnesium
    6 mg
    1%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Almond milk, unsweetened

Frequently asked questions

How many calories are in Almond milk, unsweetened?
Almond milk, unsweetened has 15 calories per 100 g edible portion.
How much protein is in Almond milk, unsweetened?
Almond milk, unsweetened has 0.4 g of protein per 100 g edible portion.
How many carbs are in Almond milk, unsweetened?
Almond milk, unsweetened has 1.3 g of carbohydrate per 100 g edible portion.
How much fat is in Almond milk, unsweetened?
Almond milk, unsweetened has 1 g of total fat per 100 g edible portion.
How much fiber is in Almond milk, unsweetened?
Almond milk, unsweetened has 0.2 g of fiber per 100 g edible portion.
How much sugar is in Almond milk, unsweetened?
Almond milk, unsweetened has 0.8 g of total sugars per 100 g edible portion.
Is Almond milk, unsweetened high in protein?
Almond milk, unsweetened provides 2.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Almond milk, unsweetened keto-friendly?
Almond milk, unsweetened has 1.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Almond milk, unsweetened vegan?
No — Almond milk, unsweetened is not vegan.
Is Almond milk, unsweetened vegetarian?
No — Almond milk, unsweetened is not vegetarian.
Is Almond milk, unsweetened gluten-free?
No — Almond milk, unsweetened contains gluten.
Is Almond milk, unsweetened dairy-free?
No — Almond milk, unsweetened contains dairy.
What is a serving size of Almond milk, unsweetened?
A common serving of Almond milk, unsweetened is 1 undetermined cup (about 262 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.