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Apple cider
Beverages

Apple cider

Photo: Matvei / Pexels
Calories
56kcal
Protein
0g
Protein / 100 kcal
0g
Total fat
0g
Values per 100 g edible portion

Apple cider is a beverages food. A 100 g edible portion provides 56 calories, 0 g of protein, 5.9 g of carbohydrate and 0 g of fat. That works out to 0 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros24 kcal
  • Protein0 g · 0%
  • Carbs5.92 g · 100%
  • Fat0 g · 0%

Where Apple cider ranks

Nutrition

0 g protein / 100 kcal

Energy

  • Energy
    56 kcal

Macronutrients

  • Protein
    0 g
    0%
  • Carbohydrate
    5.92 g
    2%
  • Fiber
    0 g
    0%
  • Total sugars
    5.92 g
  • Total fat
    0 g
    0%
  • Saturated fat
    0 g
    0%

Minerals

  • Sodium
    4 mg
    0%
  • Potassium
    54 mg
    1%
  • Calcium
    4 mg
    0%
  • Iron
    0.06 mg
    0%
  • Magnesium
    3 mg
    1%

Vitamins

  • Vitamin C
    2.3 mg
    3%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More beverages to explore

Compare Apple cider

Frequently asked questions

How many calories are in Apple cider?
Apple cider has 56 calories per 100 g edible portion.
How much protein is in Apple cider?
Apple cider has 0 g of protein per 100 g edible portion.
How many carbs are in Apple cider?
Apple cider has 5.9 g of carbohydrate per 100 g edible portion.
How much fat is in Apple cider?
Apple cider has 0 g of total fat per 100 g edible portion.
How much fiber is in Apple cider?
Apple cider has 0 g of fiber per 100 g edible portion.
How much sugar is in Apple cider?
Apple cider has 5.9 g of total sugars per 100 g edible portion.
Is Apple cider high in protein?
Apple cider provides 0 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Apple cider keto-friendly?
Apple cider has 5.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Apple cider vegan?
No — Apple cider is not vegan.
Is Apple cider vegetarian?
No — Apple cider is not vegetarian.
Is Apple cider gluten-free?
No — Apple cider contains gluten.
Is Apple cider dairy-free?
No — Apple cider contains dairy.
What is a serving size of Apple cider?
A common serving of Apple cider is 12 undetermined fl oz (about 355 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.