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Stem Ginger Oat Biscuits

Calories
440kcal
Protein
8g
Protein / 100 kcal
1.8g
Total fat
14g
g
Nairn's · label data
Values per 100 g edible portion

Stem Ginger Oat Biscuits is a prepared foods food. A 100 g edible portion provides 440 calories, 8 g of protein, 66 g of carbohydrate and 14 g of fat. That works out to 1.8 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros422 kcal
  • Protein8 g · 7.6%
  • Carbs66 g · 62.6%
  • Fat14 g · 29.9%

Where Stem Ginger Oat Biscuits ranks

Nutrition

1.8 g protein / 100 kcal

Energy

  • Energy
    44 kcal

Macronutrients

  • Protein
    0.8 g
    2%
  • Carbohydrate
    6.6 g
    2%
  • Fiber
    0.6 g
    2%
  • Total sugars
    1.7 g
  • Total fat
    1.4 g
    2%
  • Saturated fat
    0.6 g
    3%

Minerals

  • Sodium
    36.4 mg
    2%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 440 calories per 100 g edible portion.
How much protein is in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 8 g of protein per 100 g edible portion.
How many carbs are in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 66 g of carbohydrate per 100 g edible portion.
How much fat is in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 14 g of total fat per 100 g edible portion.
How much fiber is in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 6 g of fiber per 100 g edible portion.
How much sugar is in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits has 17 g of total sugars per 100 g edible portion.
Is Stem Ginger Oat Biscuits high in protein?
Stem Ginger Oat Biscuits provides 1.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Stem Ginger Oat Biscuits keto-friendly?
Stem Ginger Oat Biscuits has 66 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Stem Ginger Oat Biscuits vegan?
No — Stem Ginger Oat Biscuits is not vegan.
Is Stem Ginger Oat Biscuits vegetarian?
No — Stem Ginger Oat Biscuits is not vegetarian.
Is Stem Ginger Oat Biscuits gluten-free?
No — Stem Ginger Oat Biscuits contains gluten.
Is Stem Ginger Oat Biscuits dairy-free?
No — Stem Ginger Oat Biscuits contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.