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Stem Ginger Oat Biscuits leads 3–1 · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Stem Ginger Oat Biscuits comes out ahead, winning 3 of 4 nutrient match-ups.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Pick Stem Ginger Oat Biscuits for more protein, more fiber and less saturated fat.

Evenly matched on sugar.

Head-to-head

  • Energy
    517 kcal
    440 kcal
  • Proteinmore is better
    5.5 g
    8 gWIN
  • Carbohydrate
    59.3 g
    66 g
  • Fibermore is better
    2.8 g
    6 gWIN
  • Total sugarsless is better
    17 g
    17 g
  • Total fat
    28 g
    14 g
  • Saturated fatless is better
    17.5 g
    6 gWIN
  • Sodiumless is better
    WIN280 mg
    364 mg
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.