PreparedPrepared Foods
Crunchy Granola Bars Oats 'n Honey
Calories
452kcal
Protein
7.14285714285714g
Protein / 100 kcal
1.6g
Total fat
16.6666666666667g
g
Nature Valley · label data
Values per 100 g edible portionCrunchy Granola Bars Oats 'n Honey is a prepared foods food. A 100 g edible portion provides 452 calories, 7.1 g of protein, 69 g of carbohydrate and 16.7 g of fat. That works out to 1.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.
- Protein7.14285714285714 g · 6.3%
- Carbs69.0476190476191 g · 60.7%
- Fat16.6666666666667 g · 33%
Nutrition
1.6 g protein / 100 kcal
Energy
- Energy190 kcal
Macronutrients
- Protein3 g6%
- Carbohydrate29 g11%
- Fiber2 g7%
- Total sugars11 g
- Total fat7 g9%
- Saturated fat1 g5%
Minerals
- Sodium140 mg6%
- Potassium—
- Calcium—
- Iron—
- Magnesium—
Vitamins
- Vitamin C—
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Frequently asked questions
- How many calories are in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 452 calories per 100 g edible portion.
- How much protein is in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 7.1 g of protein per 100 g edible portion.
- How many carbs are in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 69 g of carbohydrate per 100 g edible portion.
- How much fat is in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 16.7 g of total fat per 100 g edible portion.
- How much fiber is in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 4.8 g of fiber per 100 g edible portion.
- How much sugar is in Crunchy Granola Bars Oats 'n Honey?
- Crunchy Granola Bars Oats 'n Honey has 26.2 g of total sugars per 100 g edible portion.
- Is Crunchy Granola Bars Oats 'n Honey high in protein?
- Crunchy Granola Bars Oats 'n Honey provides 1.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Crunchy Granola Bars Oats 'n Honey keto-friendly?
- Crunchy Granola Bars Oats 'n Honey has 69 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Crunchy Granola Bars Oats 'n Honey vegan?
- No — Crunchy Granola Bars Oats 'n Honey is not vegan.
- Is Crunchy Granola Bars Oats 'n Honey vegetarian?
- No — Crunchy Granola Bars Oats 'n Honey is not vegetarian.
- Is Crunchy Granola Bars Oats 'n Honey gluten-free?
- No — Crunchy Granola Bars Oats 'n Honey contains gluten.
- Is Crunchy Granola Bars Oats 'n Honey dairy-free?
- No — Crunchy Granola Bars Oats 'n Honey contains dairy.
This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.
Educational information only — not medical advice. See our methodology.