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Oyster stew
PreparedPrepared Foods

Oyster stew

Photo: RDNE Stock project / Pexels
Calories
24kcal
Protein
0.87g
Protein / 100 kcal
3.6g
Total fat
1.59g
Values per 100 g edible portion

Oyster stew is a prepared foods food. A 100 g edible portion provides 24 calories, 0.9 g of protein, 1.7 g of carbohydrate and 1.6 g of fat. That works out to 3.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros25 kcal
  • Protein0.87 g · 14.2%
  • Carbs1.69 g · 27.5%
  • Fat1.59 g · 58.3%

Where Oyster stew ranks

Nutrition

3.6 g protein / 100 kcal

Energy

  • Energy
    24 kcal

Macronutrients

  • Protein
    0.87 g
    2%
  • Carbohydrate
    1.69 g
    1%
  • Fiber
    —
  • Total sugars
    —
  • Total fat
    1.59 g
    2%
  • Saturated fat
    1.04 g
    5%

Minerals

  • Sodium
    407 mg
    18%
  • Potassium
    20 mg
    0%
  • Calcium
    9 mg
    1%
  • Iron
    0.41 mg
    2%
  • Magnesium
    2 mg
    0%

Vitamins

  • Vitamin C
    1.3 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Oyster stew

Frequently asked questions

How many calories are in Oyster stew?
Oyster stew has 24 calories per 100 g edible portion.
How much protein is in Oyster stew?
Oyster stew has 0.9 g of protein per 100 g edible portion.
How many carbs are in Oyster stew?
Oyster stew has 1.7 g of carbohydrate per 100 g edible portion.
How much fat is in Oyster stew?
Oyster stew has 1.6 g of total fat per 100 g edible portion.
Is Oyster stew high in protein?
Oyster stew provides 3.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Oyster stew keto-friendly?
Oyster stew has 1.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Oyster stew vegan?
No — Oyster stew is not vegan.
Is Oyster stew vegetarian?
No — Oyster stew is not vegetarian.
Is Oyster stew gluten-free?
No — Oyster stew contains gluten.
Is Oyster stew dairy-free?
No — Oyster stew contains dairy.
What is a serving size of Oyster stew?
A common serving of Oyster stew is 1 undetermined cup (8 fl oz) (about 241 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.