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Ranch dressing
PreparedPrepared Foods

Ranch dressing

Photo: Julia Avamotive / Pexels
Calories
430kcal
Protein
1.32g
Protein / 100 kcal
0.3g
Total fat
44.54g
Values per 100 g edible portion

Ranch dressing is a prepared foods food. A 100 g edible portion provides 430 calories, 1.3 g of protein, 5.9 g of carbohydrate and 44.5 g of fat. That works out to 0.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros430 kcal
  • Protein1.32 g · 1.2%
  • Carbs5.9 g · 5.5%
  • Fat44.54 g · 93.3%

Nutrition

0.3 g protein / 100 kcal

Energy

  • Energy
    430 kcal

Macronutrients

  • Protein
    1.32 g
    3%
  • Carbohydrate
    5.9 g
    2%
  • Fiber
    0 g
    0%
  • Total sugars
    4.69 g
  • Total fat
    44.54 g
    57%
  • Saturated fat
    6.96 g
    35%

Minerals

  • Sodium
    901 mg
    39%
  • Potassium
    64 mg
    1%
  • Calcium
    28 mg
    2%
  • Iron
    0.3 mg
    2%
  • Magnesium
    5 mg
    1%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Ranch dressing?
Ranch dressing has 430 calories per 100 g edible portion.
How much protein is in Ranch dressing?
Ranch dressing has 1.3 g of protein per 100 g edible portion.
How many carbs are in Ranch dressing?
Ranch dressing has 5.9 g of carbohydrate per 100 g edible portion.
How much fat is in Ranch dressing?
Ranch dressing has 44.5 g of total fat per 100 g edible portion.
How much fiber is in Ranch dressing?
Ranch dressing has 0 g of fiber per 100 g edible portion.
How much sugar is in Ranch dressing?
Ranch dressing has 4.7 g of total sugars per 100 g edible portion.
Is Ranch dressing high in protein?
Ranch dressing provides 0.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Ranch dressing keto-friendly?
Ranch dressing has 5.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Ranch dressing vegan?
No — Ranch dressing is not vegan.
Is Ranch dressing vegetarian?
No — Ranch dressing is not vegetarian.
Is Ranch dressing gluten-free?
No — Ranch dressing contains gluten.
Is Ranch dressing dairy-free?
No — Ranch dressing contains dairy.
What is a serving size of Ranch dressing?
A common serving of Ranch dressing is 1 undetermined tablespoon (about 15 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.