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Plate
PreparedRed Meat

Pork Sausages

Calories
294kcal
Protein
13.8345864661654g
Protein / 100 kcal
4.7g
Total fat
24.5864661654135g
g
Tesco · label data
Values per 100 g edible portion

Pork Sausages is a red meat food. A 100 g edible portion provides 294 calories, 13.8 g of protein, 3.9 g of carbohydrate and 24.6 g of fat. That works out to 4.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros292 kcal
  • Protein13.8345864661654 g · 18.9%
  • Carbs3.90977443609023 g · 5.4%
  • Fat24.5864661654135 g · 75.7%

Nutrition

4.7 g protein / 100 kcal

Energy

  • Energy
    391 kcal

Macronutrients

  • Protein
    18.4 g
    37%
  • Carbohydrate
    5.2 g
    2%
  • Fiber
    1.1 g
    4%
  • Total sugars
    0.6 g
  • Total fat
    32.7 g
    42%
  • Saturated fat
    11.9 g
    60%

Minerals

  • Sodium
    504 mg
    22%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Pork Sausages

Frequently asked questions

How many calories are in Pork Sausages?
Pork Sausages has 294 calories per 100 g edible portion.
How much protein is in Pork Sausages?
Pork Sausages has 13.8 g of protein per 100 g edible portion.
How many carbs are in Pork Sausages?
Pork Sausages has 3.9 g of carbohydrate per 100 g edible portion.
How much fat is in Pork Sausages?
Pork Sausages has 24.6 g of total fat per 100 g edible portion.
How much fiber is in Pork Sausages?
Pork Sausages has 0.8 g of fiber per 100 g edible portion.
How much sugar is in Pork Sausages?
Pork Sausages has 0.5 g of total sugars per 100 g edible portion.
Is Pork Sausages high in protein?
Pork Sausages provides 4.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Pork Sausages keto-friendly?
Pork Sausages has 3.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Pork Sausages vegan?
No — Pork Sausages is not vegan.
Is Pork Sausages vegetarian?
No — Pork Sausages is not vegetarian.
Is Pork Sausages gluten-free?
No — Pork Sausages contains gluten.
Is Pork Sausages dairy-free?
No — Pork Sausages contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.