Skip to content
Foodatron logoFoodatron
Acerola juice
Acerola juice3
VS
Lychee, dried Leader
Lychee, dried6

Lychee, dried leads 6–3 · 9 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Lychee, dried comes out ahead, winning 6 of 9 nutrient match-ups.

Pick Acerola juice for less sugar, less saturated fat and more vitamin C.

Pick Lychee, dried for more protein, more fiber, more potassium, more calcium, more iron and more magnesium.

Evenly matched on sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    23 kcal
    277 kcal
  • Proteinmore is better
    0.4 g
    3.8 gWIN
  • Carbohydrate
    4.8 g
    70.7 g
  • Fibermore is better
    0.3 g
    4.6 gWIN
  • Total sugarsless is better
    WIN4.5 g
    66.1 g
  • Total fat
    0.3 g
    1.2 g
  • Saturated fatless is better
    WIN0.07 g
    0.27 g
  • Sodiumless is better
    3 mg
    3 mg
  • Potassiummore is better
    97 mg
    1110 mgWIN
  • Calciummore is better
    10 mg
    33 mgWIN
  • Ironmore is better
    0.5 mg
    1.7 mgWIN
  • Magnesiummore is better
    12 mg
    42 mgWIN
  • Vitamin Cmore is better
    WIN1600 mg
    183 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Lychee, dried · Foodatron