Calories
277kcal
Protein
3.8g
Protein / 100 kcal
1.4g
Total fat
1.2g
Values per 100 g edible portion
Lychee, dried is a fruits food. A 100 g edible portion provides 277 calories, 3.8 g of protein, 70.7 g of carbohydrate and 1.2 g of fat. That works out to 1.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.
- Protein3.8 g · 4.9%
- Carbs70.7 g · 91.6%
- Fat1.2 g · 3.5%
Where Lychee, dried ranks
Nutrition
1.4 g protein / 100 kcal
Energy
- Energy277 kcal
Macronutrients
- Protein3.8 g8%
- Carbohydrate70.7 g26%
- Fiber4.6 g16%
- Total sugars66.1 g
- Total fat1.2 g2%
- Saturated fat0.27 g1%
Minerals
- Sodium3 mg0%
- Potassium1110 mg24%
- Calcium33 mg3%
- Iron1.7 mg9%
- Magnesium42 mg10%
Vitamins
- Vitamin C183 mg203%
- Vitamin D—
% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.
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Compare Lychee, dried
Frequently asked questions
- How many calories are in Lychee, dried?
- Lychee, dried has 277 calories per 100 g edible portion.
- How much protein is in Lychee, dried?
- Lychee, dried has 3.8 g of protein per 100 g edible portion.
- How many carbs are in Lychee, dried?
- Lychee, dried has 70.7 g of carbohydrate per 100 g edible portion.
- How much fat is in Lychee, dried?
- Lychee, dried has 1.2 g of total fat per 100 g edible portion.
- How much fiber is in Lychee, dried?
- Lychee, dried has 4.6 g of fiber per 100 g edible portion.
- How much sugar is in Lychee, dried?
- Lychee, dried has 66.1 g of total sugars per 100 g edible portion.
- Is Lychee, dried high in protein?
- Lychee, dried provides 1.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
- Is Lychee, dried keto-friendly?
- Lychee, dried has 70.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
- Is Lychee, dried vegan?
- Yes — Lychee, dried contains no animal products, so it is vegan.
- Is Lychee, dried vegetarian?
- Yes — Lychee, dried is vegetarian.
- Is Lychee, dried gluten-free?
- Yes — Lychee, dried contains no gluten-bearing grains.
- Is Lychee, dried dairy-free?
- Yes — Lychee, dried contains no milk or dairy ingredients.
- What is a serving size of Lychee, dried?
- A common serving of Lychee, dried is 1 undetermined fruit (about 3 g). Use the serving selector on this page to see nutrition for any portion.
Educational information only — not medical advice. See our methodology.






