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Lychee, dried
DriedFruits

Lychee, dried

Photo: HONG SON / Pexels
Calories
277kcal
Protein
3.8g
Protein / 100 kcal
1.4g
Total fat
1.2g

Lychee, dried is a fruits food. A 100 g edible portion provides 277 calories, 3.8 g of protein, 70.7 g of carbohydrate and 1.2 g of fat. That works out to 1.4 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros309 kcal
  • Protein3.8 g · 4.9%
  • Carbs70.7 g · 91.6%
  • Fat1.2 g · 3.5%

Where Lychee, dried ranks

Nutrition

1.4 g protein / 100 kcal

Energy

  • Energy
    277 kcal

Macronutrients

  • Protein
    3.8 g
    8%
  • Carbohydrate
    70.7 g
    26%
  • Fiber
    4.6 g
    16%
  • Total sugars
    66.1 g
  • Total fat
    1.2 g
    2%
  • Saturated fat
    0.27 g
    1%

Minerals

  • Sodium
    3 mg
    0%
  • Potassium
    1110 mg
    24%
  • Calcium
    33 mg
    3%
  • Iron
    1.7 mg
    9%
  • Magnesium
    42 mg
    10%

Vitamins

  • Vitamin C
    183 mg
    203%
  • Vitamin D

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Lychee, dried

Frequently asked questions

How many calories are in Lychee, dried?
Lychee, dried has 277 calories per 100 g edible portion.
How much protein is in Lychee, dried?
Lychee, dried has 3.8 g of protein per 100 g edible portion.
How many carbs are in Lychee, dried?
Lychee, dried has 70.7 g of carbohydrate per 100 g edible portion.
How much fat is in Lychee, dried?
Lychee, dried has 1.2 g of total fat per 100 g edible portion.
How much fiber is in Lychee, dried?
Lychee, dried has 4.6 g of fiber per 100 g edible portion.
How much sugar is in Lychee, dried?
Lychee, dried has 66.1 g of total sugars per 100 g edible portion.
Is Lychee, dried high in protein?
Lychee, dried provides 1.4 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Lychee, dried keto-friendly?
Lychee, dried has 70.7 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Lychee, dried vegan?
Yes — Lychee, dried contains no animal products, so it is vegan.
Is Lychee, dried vegetarian?
Yes — Lychee, dried is vegetarian.
Is Lychee, dried gluten-free?
Yes — Lychee, dried contains no gluten-bearing grains.
Is Lychee, dried dairy-free?
Yes — Lychee, dried contains no milk or dairy ingredients.
What is a serving size of Lychee, dried?
A common serving of Lychee, dried is 1 undetermined fruit (about 3 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.