Skip to content
Foodatron logoFoodatron
Acerola juice Leader
Acerola juice10
VS
Peach nectar
Peach nectar0

Acerola juice leads 10–0 · 10 categories decided

Both foods compared at 100 kcal.

The verdict

Acerola juice comes out ahead, winning 10 of 10 nutrient match-ups.

Pick Acerola juice for more protein, more fiber, less sugar, less saturated fat, less sodium, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN1.74 g
    0.42 g
  • Carbohydrate
    20.87 g
    23.86 g
  • Fibermore is better
    WIN1.3 g
    0.2 g
  • Total sugarsless is better
    WIN19.57 g
    22.32 g
  • Total fat
    1.3 g
    1.02 g
  • Saturated fatless is better
    WIN0.3 g
    0.45 g
  • Sodiumless is better
    WIN13.04 mg
    16 mg
  • Potassiummore is better
    WIN421.74 mg
    100 mg
  • Calciummore is better
    WIN43.48 mg
    12 mg
  • Ironmore is better
    WIN2.17 mg
    0.14 mg
  • Magnesiummore is better
    WIN52.17 mg
    10 mg
  • Vitamin Cmore is better
    WIN6956.52 mg
    60.4 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Acerola juice vs Peach nectar · Foodatron