6 Sausage Rashers leads 3–1 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
6 Sausage Rashers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Chicken & Apple Smoked Chicken Sausage for less sodium.
Pick 6 Sausage Rashers for more protein, less sugar and less saturated fat.
Evenly matched on fiber.
Head-to-head
- Energy188.24 kcal146.52 kcal
- Proteinmore is better12 g20 gWIN
- Carbohydrate4 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better4 g0 gWIN
- Total fat11 g7.17 g
- Saturated fatless is better3 g2.17 gWIN
- Sodiumless is betterWIN600 mg1347.83 mg
- Potassiummore is better——
- Calciummore is better0 mg—
- Ironmore is better0.59 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.