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Plate
Chicken & Apple Smoked Chicken Sausage2
VS
6 Sausage Rashers2

Dead heat · 4 categories decided · 1 tie

Chicken & Apple Smoked Chicken Sausage: 85 g · 6 Sausage Rashers: 46 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Chicken & Apple Smoked Chicken Sausage for more protein and less sodium.

Pick 6 Sausage Rashers for less sugar and less saturated fat.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    160 kcal
    67.4 kcal
  • Proteinmore is better
    WIN10.2 g
    9.2 g
  • Carbohydrate
    3.4 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    3.4 g
    0 gWIN
  • Total fat
    9.35 g
    3.3 g
  • Saturated fatless is better
    2.55 g
    1 gWIN
  • Sodiumless is better
    WIN510 mg
    620 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    0.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken & Apple Smoked Chicken Sausage vs 6 Sausage Rashers · Foodatron