Blueberry Muffin 5 Raw Fruit & Nut Bars leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Blueberry Muffin 5 Raw Fruit & Nut Bars comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Blueberry Muffin 5 Raw Fruit & Nut Bars for more protein, less saturated fat and less sodium.
Pick Aussie Bites for more fiber and less sugar.
Head-to-head
- Energy399 kcal500 kcal
- Proteinmore is betterWIN9.1 g7.69 g
- Carbohydrate48 g57.69 g
- Fibermore is better6 g7.69 gWIN
- Total sugarsless is better45 g26.92 gWIN
- Total fat18 g26.92 g
- Saturated fatless is betterWIN2.55 g7.69 g
- Sodiumless is betterWIN20 mg346.15 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.