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Almond milk, unsweetened
Almond milk, unsweetened4
VS
Malted milk drink Leader
Malted milk drink6

Malted milk drink leads 6–4 · 10 categories decided

Each value is per 100 g edible portion.

The verdict

Malted milk drink comes out ahead, winning 6 of 10 nutrient match-ups.

Pick Almond milk, unsweetened for more fiber, less sugar, less saturated fat and more calcium.

Pick Malted milk drink for more protein, less sodium, more potassium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    15 kcal
    57 kcal
  • Proteinmore is better
    0.4 g
    3.32 gWIN
  • Carbohydrate
    1.31 g
    8.81 g
  • Fibermore is better
    WIN0.2 g
    0 g
  • Total sugarsless is better
    WIN0.81 g
    7.81 g
  • Total fat
    0.96 g
    0.97 g
  • Saturated fatless is better
    WIN0.08 g
    0.63 g
  • Sodiumless is better
    72 mg
    60 mgWIN
  • Potassiummore is better
    67 mg
    191 mgWIN
  • Calciummore is better
    WIN184 mg
    160 mg
  • Ironmore is better
    0.28 mg
    1.14 mgWIN
  • Magnesiummore is better
    6 mg
    24 mgWIN
  • Vitamin Cmore is better
    0 mg
    3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.