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Almond milk, unsweetened Leader
Almond milk, unsweetened5
VS
Tequila sunrise
Tequila sunrise3

Almond milk, unsweetened leads 5–3 · 8 categories decided

Each value is per 100 g edible portion.

The verdict

Almond milk, unsweetened comes out ahead, winning 5 of 8 nutrient match-ups.

Pick Almond milk, unsweetened for more protein, more fiber, more potassium, more calcium and more iron.

Pick Tequila sunrise for less sodium, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    15 kcal
    110 kcal
  • Proteinmore is better
    WIN0.4 g
    0.3 g
  • Carbohydrate
    1.31 g
    11.3 g
  • Fibermore is better
    WIN0.2 g
    0 g
  • Total sugarsless is better
    0.81 g
    —
  • Total fat
    0.96 g
    0.1 g
  • Saturated fatless is better
    0.08 g
    —
  • Sodiumless is better
    72 mg
    57 mgWIN
  • Potassiummore is better
    WIN67 mg
    10 mg
  • Calciummore is better
    WIN184 mg
    0 mg
  • Ironmore is better
    WIN0.28 mg
    0.02 mg
  • Magnesiummore is better
    6 mg
    7 mgWIN
  • Vitamin Cmore is better
    0 mg
    19.3 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Almond milk, unsweetened vs Tequila sunrise · Foodatron