Angel Hair leads 4–1 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Angel Hair comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Muesli Recipe for more fiber.
Pick Angel Hair for more protein, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy368.89 kcal357.14 kcal
- Proteinmore is better11 g12.5 gWIN
- Carbohydrate65 g75 g
- Fibermore is betterWIN8 g5.36 g
- Total sugarsless is better18 g1.79 gWIN
- Total fat5.5 g1.79 g
- Saturated fatless is better0.9 g0 gWIN
- Sodiumless is better112 mg0 mgWIN
- Potassiummore is better——
- Calciummore is better—21.43 mg
- Ironmore is better—3.57 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.