Added Sugar Granola Triple Nut leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Muesli Recipe for more protein and less saturated fat.
Pick Added Sugar Granola Triple Nut for more fiber, less sugar and less sodium.
Head-to-head
- Energy368.89 kcal440 kcal
- Proteinmore is betterWIN11 g9 g
- Carbohydrate65 g47 g
- Fibermore is better8 g18 gWIN
- Total sugarsless is better18 g9.5 gWIN
- Total fat5.5 g20 g
- Saturated fatless is betterWIN0.9 g3.7 g
- Sodiumless is better112 mg12 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.