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Plate
Leader
Andouille Chicken Sausages4
VS
10 Lunchbox Minis1

Andouille Chicken Sausages leads 4–1 · 5 categories decided · 1 tie

Andouille Chicken Sausages: 71 g · 10 Lunchbox Minis: 10 g.

The verdict

Andouille Chicken Sausages comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Andouille Chicken Sausages for more protein, less sugar, less saturated fat and more iron.

Pick 10 Lunchbox Minis for less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    110 kcal
    25 kcal
  • Proteinmore is better
    WIN13 g
    2.3 g
  • Carbohydrate
    1 g
    0.2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    6 g
    4.4 g
  • Saturated fatless is better
    WIN1.5 g
    1.8 g
  • Sodiumless is better
    500 mg
    164 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    11 mg
    —
  • Ironmore is better
    WIN1 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Andouille Chicken Sausages vs 10 Lunchbox Minis · Foodatron