Chicken Breakfast Links leads 4–0 · 4 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Chicken Breakfast Links comes out ahead, winning 4 of 4 nutrient match-ups.
Pick Chicken Breakfast Links for more protein, more fiber, less sugar and less saturated fat.
Evenly matched on sodium.
Head-to-head
- Energy200 kcal241 kcal
- Proteinmore is betterWIN18.46 g14.8 g
- Carbohydrate1 g1 g
- Fibermore is betterWIN1 g0.1 g
- Total sugarsless is betterWIN0 g0.5 g
- Total fat8 g19.7 g
- Saturated fatless is betterWIN2 g8.6 g
- Sodiumless is better540 mg540 mg
- Potassiummore is better——
- Calciummore is better15 mg—
- Ironmore is better1.54 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.