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Anise seed
Anise seed2
VS
Dill weed, dried Leader
Dill weed, dried7

Dill weed, dried leads 7–2 · 9 categories decided

Anise seed: 100 g · Dill weed, dried: 100 g.

The verdict

Dill weed, dried comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Anise seed for more fiber and less sodium.

Pick Dill weed, dried for more protein, less saturated fat, more potassium, more calcium, more iron, more magnesium and more vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    337 kcal
    253 kcal
  • Proteinmore is better
    17.6 g
    19.96 gWIN
  • Carbohydrate
    50.02 g
    55.82 g
  • Fibermore is better
    WIN14.6 g
    13.6 g
  • Total sugarsless is better
    —
    —
  • Total fat
    15.9 g
    4.36 g
  • Saturated fatless is better
    0.59 g
    0.23 gWIN
  • Sodiumless is better
    WIN16 mg
    208 mg
  • Potassiummore is better
    1441 mg
    3308 mgWIN
  • Calciummore is better
    646 mg
    1784 mgWIN
  • Ironmore is better
    36.96 mg
    48.78 mgWIN
  • Magnesiummore is better
    170 mg
    451 mgWIN
  • Vitamin Cmore is better
    21 mg
    50 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Anise seed vs Dill weed, dried · Foodatron