Apple butter vs Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate

Apple butter3

Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate3

Dead heat · 6 categories decided

Apple butter: 100 g · Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate: 28 g.

The verdict

It's a dead heat — each wins 3 of 6 match-ups.

Pick Apple butter for more protein, more fiber and less saturated fat.

Pick Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate for less sugar, less sodium and more iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
173 kcal
120 kcal
Proteinmore is better
WIN0.39 g
0.28 g
Carbohydrate
42.47 g
4.48 g
Fibermore is better
WIN1.5 g
0.28 g
Total sugarsless is better
35.3 g
1.96 gWIN
Total fat
0.3 g
1.68 g
Saturated fatless is better
WIN0.05 g
0.98 g
Sodiumless is better
15 mg
0.01 mgWIN
Potassiummore is better
91 mg
—
Calciummore is better
14 mg
—
Ironmore is better
0.31 mg
1 mgWIN
Magnesiummore is better
4 mg
—
Vitamin Cmore is better
0.6 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.