Apple butter vs Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate

Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate leads 3–2 · 5 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Apple butter for more fiber and less saturated fat.

Pick Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate for less sugar, less sodium and more iron.

Evenly matched on protein.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
100 kcal
100 kcal
Proteinmore is better
0.23 g
0.23 g
Carbohydrate
24.55 g
3.73 g
Fibermore is better
WIN0.87 g
0.23 g
Total sugarsless is better
20.4 g
1.63 gWIN
Total fat
0.17 g
1.4 g
Saturated fatless is better
WIN0.03 g
0.82 g
Sodiumless is better
8.67 mg
0.01 mgWIN
Potassiummore is better
52.6 mg
—
Calciummore is better
8.09 mg
—
Ironmore is better
0.18 mg
0.83 mgWIN
Magnesiummore is better
2.31 mg
—
Vitamin Cmore is better
0.35 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.