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Plate
Apple butter
Apple butter1
VS
Leader
Fudge Brownie Frozen Greek Yogurt Bars6

Fudge Brownie Frozen Greek Yogurt Bars leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Fudge Brownie Frozen Greek Yogurt Bars comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Apple butter for less sodium.

Pick Fudge Brownie Frozen Greek Yogurt Bars for more protein, more fiber, less sugar, less saturated fat, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    173 kcal
    153.85 kcal
  • Proteinmore is better
    0.39 g
    7.69 gWIN
  • Carbohydrate
    42.47 g
    30.77 g
  • Fibermore is better
    1.5 g
    1.54 gWIN
  • Total sugarsless is better
    35.3 g
    20 gWIN
  • Total fat
    0.3 g
    0.77 g
  • Saturated fatless is better
    0.05 g
    0 gWIN
  • Sodiumless is better
    WIN15 mg
    92.31 mg
  • Potassiummore is better
    91 mg
    —
  • Calciummore is better
    14 mg
    138.46 mgWIN
  • Ironmore is better
    0.31 mg
    2 mgWIN
  • Magnesiummore is better
    4 mg
    —
  • Vitamin Cmore is better
    0.6 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.