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Apple cider Leader
Apple cider6
VS
Coffee liqueur
Coffee liqueur1

Apple cider leads 6–1 · 7 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Apple cider comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Apple cider for less sugar, less saturated fat, less sodium, more potassium, more calcium and more vitamin C.

Pick Coffee liqueur for more protein.

Evenly matched on fiber, iron and magnesium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    56 kcal
    336 kcal
  • Proteinmore is better
    0 g
    0.1 gWIN
  • Carbohydrate
    5.92 g
    46.8 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN5.92 g
    38.3 g
  • Total fat
    0 g
    0.3 g
  • Saturated fatless is better
    WIN0 g
    0.11 g
  • Sodiumless is better
    WIN4 mg
    8 mg
  • Potassiummore is better
    WIN54 mg
    30 mg
  • Calciummore is better
    WIN4 mg
    1 mg
  • Ironmore is better
    0.06 mg
    0.06 mg
  • Magnesiummore is better
    3 mg
    3 mg
  • Vitamin Cmore is better
    WIN2.3 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple cider vs Coffee liqueur · Foodatron