Skip to content
Foodatron logoFoodatron
Apple cider Leader
Apple cider5
VS
Distilled spirits (80 proof)
Distilled spirits (80 proof)2

Apple cider leads 5–2 · 7 categories decided · 3 ties

Both foods compared at 100 kcal.

The verdict

Apple cider comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Apple cider for more potassium, more calcium, more iron, more magnesium and more vitamin C.

Pick Distilled spirits (80 proof) for less sugar and less sodium.

Evenly matched on protein, fiber and saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0 g
    0 g
  • Carbohydrate
    10.57 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    10.57 g
    0 gWIN
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    7.14 mg
    0.43 mgWIN
  • Potassiummore is better
    WIN96.43 mg
    0.87 mg
  • Calciummore is better
    WIN7.14 mg
    0 mg
  • Ironmore is better
    WIN0.11 mg
    0.02 mg
  • Magnesiummore is better
    WIN5.36 mg
    0 mg
  • Vitamin Cmore is better
    WIN4.11 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Apple cider vs Distilled spirits (80 proof) · Foodatron